About the Business

Five Rings Grappling Academy teaches kids and adult BJJ in Sheffield. We believe in a well-rounded style of grappling taught to you with a friendly approach. The coaches have black belts and competition experience in Brazilian Jiu-Jitsu and Judo and experience training and coaching Freestyle Wrestling and MMA. You will learn to be as comfortable fighting standing as on the ground, whether in a gi or not.

We teach BJJ, No-Gi Submission Wrestling and MMA, allowing you to train in different styles of grappling. Our lineage traces back to Gracie Barra in Rio through Mauricio Gomes. Mauricio was the son in law of Carlos Gracie, the founder of Brazilian Jiu-Jitsu and is the father of 10x World Champion, Roger Gracie. Because there is no striking in BJJ you can train to a higher intensity and limit the risk of injury.

Business Services

Adult BJJ Classes

Adult BJJ Classes

This is the BJJ Beginners programme. It focuses on taking the average person that has never stepped foot onto a mat before and teaching you everything you need to be considered advanced in the basics of BJJ, Judo and Wrestling.

Everything is taught in an easy to learn and sequential way. As a result, you will be told clearly how to perform each movement exactly and also guided through any potential challenges with a training partner.

Five Rings Grappling Academy have created a four-month rolling curriculum. This centres around teaching you everything you need to know. From how to grip properly, fall safely and move your whole body on the ground to control a fully resisting opponent.

Reviews

David Adams-Burton
10 Jan, 2020

5 rings is a fantastic place to learn BJJ the coaches have a fantastic knowledge of the art, they obviously love what they do. From the coaches to the people who train at 5 rings are among the nicest people you could ever meet, after a session I always leave with a smile on face and I really can’t wait for the next training session. I couldn’t recommend 5 rings enough.

Location & Hours

39 Longacre Close Holbrook Industrial Estate

Sheffield, S20 3FR
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  • Office

    Five Rings Grappling Academy

  • Get Directions

    39 Longacre Close Holbrook Industrial Estate, Sheffield, S20 3FR

  • Phone

    07913 558973